My mission is through my instruction and by also modeling healthy practices to share ways to increase your physical endurance and strength. To allow people to enjoy their lives in ways meaningful to them by increasing functional fitness while incorporating movement into their daily routines. Encouraging people to want to be active, to be strong, and to be healthy and happy.

My passion to empower Cancer Survivors and others with common morbidities to build strength and confidence with their functional movement and overcoming side effects.