Personal Training

Individual Sessions: $50/hour Packages: 4 Sessions/$190 & 8 Sessions/$375

In Home Personal Training or Come My Way

* All sessions include initial free assessment. Pricing is within 15 miles of my residence.

24 Hour cancellation required.

Fitness Classes

With almost 20 years of fitness class teaching experience from teaching Cycling, Boot Camps, Tabata, Silver Sneakers, Strength-Based, and specialty classes. Please join me in any class whether a beginner or experience. Ask me about scheduling at my various facilities. Also, I can personalize a class style format just for you. Check for pricing and fitness center scheduling.

Face Challenges

Everyone has challenges from “I do not have time” to a lack of confidence or to physical limitations. My goal is to help you overcome challenges and be a better you. Specifically, my work with cancer survivors and desire to help survivors overcome fatigue and many side effects from treatments. Exercise can help you be a BETTER & STRONGER YOU.