Just a little bit about me!

SHARING MY PASSION FOR FITNESS AND HEALTH IS MY GOAL.

BEING STRONG AND CONFIDENT IS BEAUTIFUL!!

“ You are the reason I get out of bed to come to the gym” from S.Q., client of 2+ years

“We have successfully trained with Wendi for over five years. Wendi’s credentials allows her to train clients of all ages, and she has designed a workout program tailored for each of our personal needs.” from S.C & M.C

“ Her cheerful, positive attitude encourages her clients to work up to their potential. Each class is well planned, utilizing each minute to keep the group exercising. Wendi has zeal & commitment to exercise for good health that spills over into the lives of her clients.” from MAR, frequent class participant.

“ Never in your life will you forget the song “Thunderstruck” after taking her class.” Also creativity such as 15 burpees for Mahomes for a Super bowl class or pumpkin pie squats near Thanksgiving. from L.L. a class participant.

CERTIFICATIONS & EXPERIENCE

  • Certified Personal Trainer through American College of Sports Medicine (ACSM)

  • Certified Cancer Exercise Specialist through ACSM.

  • CanRehab Level 4 Cancer and Exercise Rehabilitation Specialist.

  • Mad Dogg Certified Spinning Instructor with almost 20 years of experience.

  • AFFA Certified Group Fitness Instructor since 2013.

  • TRX Certified Instructor since 2012

  • Instructor of Silver Sneakers, Boot Camps, Tabata, Strength Training formats, and Active Agers Fitness Classes.

  • Runner - marathons, half marathons, local 5k & 10K supporting various charities.